Drinks for weight loss

DRINKS, reduces appetite - Excellent reduces appetite water with a slice of lemon and a teaspoon of honey. If there really want to drink this cocktail - usually its effect lasts for an hour, then, if your diet does not mean eating more, you can drink water with lemon and honey again. Stewed fruit - So our grandmothers called decoration of dried fruits - apricots, apples and prunes; for 1 liter broths you will need a handful of dried fruit, carefully pre-washed.  best foods to eat to lose weight

Throw them into boiling water, boil for 10-15 minutes and put the cold to cool. Drink a glass when very hungry. Compotes - Perhaps it will surprise you, but perfectly capable of saturating compotes especially if you cook them with fresh apricots, raspberries, strawberries, cherries and mulberries. No need to add sugar, it is possible to add 2 liters of water a tablespoon of honey - compote then acquire a more intense flavor. Kvass - Especially good if you do it yourself.

He not only invigorates and refreshes, but also reduces appetite. About the purchase carbonated kvass better to forget - this is not for you now. Rosehip honey - Teaspoon hips pour 0.5 cups of boiled water for half an hour, add honey and drink of the substrate, if not in time to work up an appetite.